Collection: Massage Therapy

Massage therapy can be an effective way to alleviate joint pain by targeting the muscles and soft tissues around the joints, by:

1. Increasing blood flow;
2. Relieving muscle tension;
3. Improving ranges of motion;
4. Reducing inflammation;
5. Promoting relaxation;
6. Supporting rehabilitation by improving the health of soft tissue.

Combining massage therapy with other therapies such as stretching, strengthening exercises, and physical therapy, can greatly improve overall joint health and pain management.